Oat
燕麦· yan mai
noodle rice
Nutrition
per 100 g- Calories
- 406 kcal
- Protein
- 10.9 g
- Total fat
- 10.2 g
- Carbs
- 67.4 g
- Fiber
- 8.5 g
- Sodium
- 4 mg
台湾 TFDA 食品营养成分资料库 (closest standard match)
Substitutes
No registered substitutes — this one is usually easy to find.
Recipes using it
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