
Black Pepper Beef and Potato Rice Bowl (Tu Dou Fei Niu Ban Fan)
好吃到舔碗底的土豆肥牛拌饭 · pan chinese cuisine
The author shares that they had plenty of fatty beef slices on hand and used them to make this black pepper potato beef rice, calling it exceptionally delicious and recommending everyone try it.
Nutrition & allergens
Contains:SoyWheat
Some ingredients are not yet allergen-surveyed; this label is not exhaustive.
Per serving (1 servings)
- Energy (kcal)
- Unknown
- Protein (g)
- Unknown
- Fat (g)
- Unknown
- Carbs (g)
- Unknown
- Sodium (mg)
- Unknown
Estimated from verified ingredient data for the original formula — not lab values, and one dish is not a full meal.

21.16 oz

potato土豆
4.0 piece — peeled and diced
jing mi fan粳米饭
25.4 oz

onion洋葱
2.0 piece — peeled and diced

2.4 oz

2.96 oz

black pepper黑胡椒粉
0.21 oz

1.2 oz

salt盐
to taste
2.12 oz
Techniques you'll use
- Blanching (chao shui) ↗
Par-cook in boiling water to clean, tighten, or prep ingredients.
- Stir-frying ↗
Cook small pieces in stages, then bring them together while their textures are distinct.
- Simmering (dun) ↗
Gentle low-heat cooking in liquid until flavors merge and meat softens.
Steps

Peel the onion and potato and cut into dice. Blanch the beef slices in boiling water to remove the blood foam, then lift out and set aside. Cook the rice ahead of time in a rice cooker and keep it ready.
✅ Done when: The vegetables are diced, the beef is blanched and free of foam, and the rice is fully cooked.
- 2
Step 2

Make the sauce: in a small bowl, combine the light soy sauce, oyster sauce, black pepper, dark soy sauce, cooking wine, and salt, and stir until well mixed. Set aside.
✅ Done when: The sauce is smooth and evenly combined with no visible separation.

Heat oil in a hot pan, add the diced potato and stir-fry until softened, then add the onion and stir-fry until fragrant. Pour in a bowl of water to cover the onion and potato, bring to a boil over high heat, then reduce to medium-low and simmer for 10 minutes.
✅ Done when: The potatoes have become soft and mushy after simmering.
Add the blanched beef slices and the prepared black pepper sauce, stir-fry to combine evenly, then reduce the sauce over high heat.
✅ Done when: The sauce has thickened and evenly coats the beef and potatoes.
- 5
Step 5
Spoon the cooked rice into a bowl, top with the black pepper potato and beef, mix everything together, and serve.
✅ Done when: The rice and topping are mixed through and the dish is ready to eat.