Dried Tangerine Peel and Apple Tea
滋阴养血美容｜陈皮苹果茶 · pan chinese cuisine
A gentle, warming Chinese-style fruit tea made with aged dried tangerine peel, apple, red dates, and goji berries. The source notes the apple may be peeled if preferred, and that the dried tangerine peel should be rinsed and soaked briefly.
Carl BrennanDivorced dad of two, learning to cook for real at 47. Kids rate everything out of 10 and honestly it's great feedback. Current specialty: taco night, all versions.Nutrition & allergens
No supported allergens detected from surveyed ingredients.
Some ingredients are not yet allergen-surveyed; this label is not exhaustive.
Per serving (4 servings)
- Energy (kcal)
- Unknown
- Protein (g)
- Unknown
- Fat (g)
- Unknown
- Carbs (g)
- Unknown
- Sodium (mg)
- Unknown
Estimated from verified ingredient data for the original formula — not lab values, and one dish is not a full meal.
dried tangerine peel (chenpi)陈皮
0.11 oz
ping guo苹果
0.5 piece
4.0 piece
goji berries (dried)枸杞（可不用）
10.0 piece
Techniques you'll use
- Simmering (dun) ↗
Gentle low-heat cooking in liquid until flavors merge and meat softens.
Steps
- 1
Step 1
Prepare all of the ingredients.
✅ Done when: All ingredients are measured and set out and ready to use.
- 2
Step 2
Place the apple and red dates in a large container and add clean water.
✅ Done when: The apple and red dates are fully submerged in the water.
- 3
Step 3
Put the container into a Hertz multifunctional fruit and vegetable washer, plug it in, and select the fruit and vegetable setting. Meanwhile, rinse the dried tangerine peel in a small container and let it soak for a while.
✅ Done when: The washer has been started on the fruit and vegetable cycle and the tangerine peel is soaking.
- 4
Step 4
The washer deep-cleans the produce 360 degrees with no dead spots, removing harmful residues. Once the cycle finishes, the apple and red dates are ready to use with confidence.
✅ Done when: The washer cycle has completed and the apple and red dates come out clean.
- 5
Step 5
Cut the apple into small chunks, halve the red dates and remove the pits, rinse the goji berries, then add everything along with the rinsed tangerine peel to a health-preserving kettle and pour in 500 ml of water.
✅ Done when: All ingredients are in the kettle and covered by the 500 ml of water.
Simmer for 15 minutes.
✅ Done when: After 15 minutes of simmering, the tea is fragrant and the apple pieces are softened.
- 7
Step 7
Done and ready.
✅ Done when: The tea is fully cooked and ready to serve.
- 8
Step 8
Pour and enjoy a beautiful cup.
✅ Done when: The tea is served hot in a cup and ready to drink.