
Five Ways to Drink Avocado
牛油果的五种喝法 · pan chinese cuisine
The author notes that all five blended drinks look quite similar in photos, so representative images were used to avoid confusion.
Nutrition & allergens
Contains:Milk
Some ingredients are not yet allergen-surveyed; this label is not exhaustive.
Per serving (4 servings)
- Energy (kcal)
- Unknown
- Protein (g)
- Unknown
- Fat (g)
- Unknown
- Carbs (g)
- Unknown
- Sodium (mg)
- Unknown
Estimated from verified ingredient data for the original formula — not lab values, and one dish is not a full meal.
Steps
- 1
Step 1

Blend avocado with yogurt into a smooth drink. You can add a little sugar, but the author finds it better without — it is wonderfully fragrant as is.
✅ Done when: The mixture is fully blended and smooth with no avocado lumps remaining.
- 2
Step 2

Blend avocado with ice cubes to make an avocado smoothie. This is a top pick for a summer iced drink — use a high-speed blender.
✅ Done when: The ice is completely crushed and the drink is slushy and smooth.
- 3
Step 3

Blend avocado with milk. Add milk gradually, adjusting to your preferred thickness.
✅ Done when: The drink is smooth and has reached the consistency you like.
- 4
Step 4

Blend avocado with banana and milk. Both fruits are very fragrant — great for those who love fruity drinks. Keep a 1:2 ratio of banana to avocado so the avocado flavor stays prominent.
✅ Done when: The mixture is fully blended and smooth with a rich, fruity aroma.
- 5
Step 5

Blend avocado with Yakult (fermented milk drink). This version tastes very refreshing; add extra Yakult for a thinner drink that is very tasty.
✅ Done when: The drink is fully blended, smooth, and refreshingly thin.
