
Hand-Torn King Oyster Mushrooms
比肉还好吃的手撕杏鲍菇 · pan chinese cuisine
Tearing the king oyster mushrooms by hand instead of slicing gives them a meaty, fibrous texture, which is why this dish is often described as tasting better than meat. A quick savory stir-fry with oyster sauce and soy sauce, it's a light everyday dish. No blanching is needed — just rinse the mushrooms well before tearing them into strips. A little dark soy sauce can be added if you prefer a deeper color.
Nutrition & allergens
Contains:SoyWheat
Some ingredients are not yet allergen-surveyed; this label is not exhaustive.
Per serving (4 servings)
- Energy (kcal)
- Unknown
- Protein (g)
- Unknown
- Fat (g)
- Unknown
- Carbs (g)
- Unknown
- Sodium (mg)
- Unknown
Estimated from verified ingredient data for the original formula — not lab values, and one dish is not a full meal.
1.0 piece

1.0 piece

carrot胡萝卜
0.33 stalk

0.37 oz

0.6 oz

1.0 clove

caster sugar细砂糖
0.14 oz

as needed

to taste
Techniques you'll use
- Aromatic blooming (bao xiang) ↗
Bloom ginger, garlic, and chili in hot oil to build the aroma base.
- Stir-frying ↗
Cook small pieces in stages, then bring them together while their textures are distinct.
Steps
- 1
Step 1

Cut the carrot and green bell pepper into thin shreds, slice the garlic, and tear the king oyster mushrooms into strips.
✅ Done when: All vegetables are cut into even shreds and the mushrooms are torn into uniform strips.

Pour a suitable amount of cooking oil into the pan and add the garlic slices to fragrant them.
✅ Done when: The garlic slices are fragrant and sizzling.

Add the torn king oyster mushroom strips and stir-fry.
✅ Done when: The mushroom strips are evenly coated in oil and beginning to soften.

Add the light soy sauce and stir-fry.
✅ Done when: The mushroom strips are evenly colored with the soy sauce.

Add the oyster sauce and continue stir-frying.
✅ Done when: The oyster sauce is fully mixed in and the mushrooms look glossy.
- 6
Step 6
Medium-high heat
Add a little granulated sugar to enhance the flavor.
✅ Done when: The sugar has dissolved into the sauce.

Add the carrot and bell pepper shreds and stir-fry until just cooked through.
✅ Done when: The carrot and bell pepper shreds are tender-crisp and just cooked through.
- 8
Step 8
Medium-high heat
Add a pinch of chicken bouillon powder to season, then remove from the pan.
✅ Done when: The seasoning is evenly distributed and the dish is ready to serve.
- 9
Step 9

Plate the finished dish.
✅ Done when: The dish is plated and ready to eat.
- 10
Step 10

Serve and enjoy.
✅ Done when: The dish is served hot at the table.