
Garlic Youmai Lettuce (Oyster Sauce)
蒜蓉油麦菜(蚝油) · cantonese cuisine · Canton
A quick Chinese home-style stir-fry. The key is high heat and fast hands: the lettuce only needs to wilt slightly and stay crisp. Only oyster sauce and light soy sauce are used for seasoning, since both are already salty. If the pan feels too dry, a splash of water can be added.
Nutrition & allergens
Contains:SoyWheat
Per serving (4 servings)
- Energy (kcal)
- 11.8(Main ingredients only; seasoning not counted)
- Protein (g)
- 0.5(Main ingredients only; seasoning not counted)
- Fat (g)
- 0(Main ingredients only; seasoning not counted)
- Carbs (g)
- 2.5(Main ingredients only; seasoning not counted)
- Sodium (mg)
- 307.1(Main ingredients only; seasoning not counted)
Estimated from verified ingredient data for the original formula — not lab values, and one dish is not a full meal.

garlic大蒜
4.0 clove — minced

0.74 oz

to taste
Techniques you'll use
- Aromatic blooming (bao xiang) ↗
Bloom ginger, garlic, and chili in hot oil to build the aroma base.
- Stir-frying ↗
Cook small pieces in stages, then bring them together while their textures are distinct.
Steps

Mince the garlic. Heat the wok until hot, add oil, and stir-fry the garlic until fragrant.
✅ Done when: The garlic is aromatic and just turning golden, without browning.

Add the cut youmai lettuce stalk sections and stir-fry until they soften.
✅ Done when: The stalks have softened slightly but are still crisp, not fully cooked through.
- 3
Step 3

Once the stalks are softened but not fully cooked, add the remaining lettuce leaves.
✅ Done when: The leaves are in the pan and beginning to wilt from contact with the heat.
- 4
Step 4
High heat
Add the oyster sauce and a small amount of light soy sauce. Both seasonings are already salty, so no other seasoning is needed; toss to coat evenly.
✅ Done when: The leaves are evenly coated with the sauce with no pooling at the bottom of the wok.

Youmai lettuce cooks very quickly; the whole stir-fry takes about 2 minutes over high heat, so keep your hands moving. Toss well and serve immediately — the lettuce should stay crisp and snappy. Enjoy while hot.
✅ Done when: Total stir-fry time is about 2 minutes and the leaves are just wilted but still crisp and bright green.