
Two-Minute Stir-Fried Garlic Scapes with Eggs
两分钟做好蒜苔炒鸡蛋 · pan chinese cuisine
The author recalls that in their college dorm, garlic scapes went by three different regional names — suantai, suantai (alternate character), and suanhao — a nod to how many names this one vegetable has across China. When shopping, snap the thick root end to check that the scapes are crisp and fresh.
Nutrition & allergens
Contains:Egg
Per serving (4 servings)
- Energy (kcal)
- 66.4(Main ingredients only; seasoning not counted)
- Protein (g)
- 5.4(Main ingredients only; seasoning not counted)
- Fat (g)
- 3.2(Main ingredients only; seasoning not counted)
- Carbs (g)
- 4.2(Main ingredients only; seasoning not counted)
- Sodium (mg)
- 61.3(Main ingredients only; seasoning not counted)
Estimated from verified ingredient data for the original formula — not lab values, and one dish is not a full meal.

3.53 oz — trimmed, cut into even pieces

egg鸡蛋
3.0 whole
Techniques you'll use
- Stir-frying ↗
Cook small pieces in stages, then bring them together while their textures are distinct.
Steps
- 1
Step 1

Start with a fresh, bright-green bunch of garlic scapes. When buying them at the store, snap the thick root end to check that they are crisp.
✅ Done when: The scapes should be vivid green with a crisp root end that snaps cleanly.
- 2
Step 2

Trim off the tough root ends, pinch off the tips, and rinse the scapes under clean water.
✅ Done when: The scapes are trimmed of roots and tips and rinsed clean.
- 3
Step 3

Cut the scapes into evenly sized, moderate-length pieces.
✅ Done when: All the pieces are uniform in size and length.
- 4
Step 4

Crack three eggs into a bowl and add a little salt.
✅ Done when: The eggs are in the bowl with the salt added.
- 5
Step 5

Beat the eggs.
✅ Done when: The eggs are fully beaten into a uniform, smooth liquid.

Heat oil in a wok. When the oil is hot, pour in the egg liquid, scramble until just set, and scoop the eggs out.
✅ Done when: The eggs are cooked through and set; remove them while still tender.

Heat oil in the wok again. Add Sichuan peppercorns, scallion, ginger, and dried chilies, then add the garlic scapes and stir-fry over high heat.
✅ Done when: The aromatics are fragrant and the scapes are bright green and just turning tender-crisp.

When the scapes are nearly done, return the eggs and stir-fry together. Salt to taste just before removing from the wok.
✅ Done when: The scapes are tender-crisp, everything is evenly combined, and the dish is seasoned just before serving.
- 9
Step 9

Done in about two minutes — fast, easy, and great over rice.
✅ Done when: The dish is plated, with crisp scapes and tender eggs throughout.
- 10
Step 10

Serve with steamed rice for the best pairing.
✅ Done when: The stir-fry is served hot alongside rice.