5-Minute Fat-Loss Breakfast | Quinoa Wrap with Veggies

Other★ Easy10min

Prep 5m ·
Cook 5m ·
1 Servings

IngredientsWhat you'll need for 5-Minute Fat-Loss Breakfast | Quinoa Wrap with Veggies

Ingredient Amount Notes
Quinoa wrap 1
Egg 1
Low-fat ham slices 2
Thin chili peppers 2
Iceberg lettuce 2
Black pepper salt 1

A delicious 5-Minute Fat-Loss Breakfast | Quinoa Wrap with Veggies recipe.

Cooking StepsHow to cook 5-Minute Fat-Loss Breakfast | Quinoa Wrap with Veggies step by step

  1. 5-Minute Fat-Loss Breakfast | Quinoa Wrap with Veggies
    Step 1

    Prepare the main ingredients: quinoa wrap, egg, thin chili peppers, low-fat ham slices, and lettuce.

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  2. 5-Minute Fat-Loss Breakfast | Quinoa Wrap with Veggies
    Step 2

    Spray a little oil, fry the egg until cooked and season with black pepper salt. Lightly pan-fry the ham slices and chili peppers.

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  3. 5-Minute Fat-Loss Breakfast | Quinoa Wrap with Veggies
    Step 3

    Take out a quinoa wrap and lay it flat.

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  4. 5-Minute Fat-Loss Breakfast | Quinoa Wrap with Veggies
    Step 4

    Place the fillings on the wrap and squeeze on your favorite chili sauce.

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  5. 5-Minute Fat-Loss Breakfast | Quinoa Wrap with Veggies
    Step 5

    Roll it up and it’s ready to eat.

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  6. 5-Minute Fat-Loss Breakfast | Quinoa Wrap with Veggies
    Step 6

    A quick breakfast staple for your fat-loss journey.

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  7. 5-Minute Fat-Loss Breakfast | Quinoa Wrap with Veggies
    Step 7

    Delicious, filling, and guilt-free.

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