A delicious 5-Minute Fat-Loss Breakfast | Quinoa Wrap with Veggies recipe.
ChopZen: Food Heals Mind, Return to Tranquility.
Food Heals Mind · Return to Tranquility
| Ingredient | Amount | Notes | |
|---|---|---|---|
| Quinoa wrap | 1 | ||
| Egg | 1 | ||
| Low-fat ham slices | 2 | ||
| Thin chili peppers | 2 | ||
| Iceberg lettuce | 2 | ||
| Black pepper salt | 1 |
A delicious 5-Minute Fat-Loss Breakfast | Quinoa Wrap with Veggies recipe.

Prepare the main ingredients: quinoa wrap, egg, thin chili peppers, low-fat ham slices, and lettuce.

Spray a little oil, fry the egg until cooked and season with black pepper salt. Lightly pan-fry the ham slices and chili peppers.




