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5-Minute Fat-Loss Breakfast | Quinoa Wrap with Veggies

5-Minute Fat-Loss Breakfast | Quinoa Wrap with Veggies

Name: 5-Minute Fat-Loss Breakfast | Quinoa Wrap with Veggies
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 servings
Cuisine: Chinese
Ingredients: 1 Quinoa wrap; 1 Egg; 2 Low-fat ham slices; 2 Thin chili peppers; 2 Iceberg lettuce; 1 Black pepper salt

Other★ Easy10min

Prep 5m ·
Cook 5m ·
1 Servings

IngredientsWhat you'll need for 5-Minute Fat-Loss Breakfast | Quinoa Wrap with Veggies

	Ingredient	Amount	Notes
	Quinoa wrap	1
	Egg	1
	Low-fat ham slices	2
	Thin chili peppers	2
	Iceberg lettuce	2
	Black pepper salt	1

A delicious 5-Minute Fat-Loss Breakfast | Quinoa Wrap with Veggies recipe.

Cooking StepsHow to cook 5-Minute Fat-Loss Breakfast | Quinoa Wrap with Veggies step by step

Step 1 Detail

Prepare the main ingredients: quinoa wrap, egg, thin chili peppers, low-fat ham slices, and lettuce.
Step 2 Detail

Spray a little oil, fry the egg until cooked and season with black pepper salt. Lightly pan-fry the ham slices and chili peppers.
Step 3 Detail

Take out a quinoa wrap and lay it flat.
Step 4 Detail

Place the fillings on the wrap and squeeze on your favorite chili sauce.
Step 5 Detail

Roll it up and it’s ready to eat.
Step 6 Detail

A quick breakfast staple for your fat-loss journey.
Step 7 Detail

Delicious, filling, and guilt-free.