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Super Tender Steam-Poached Fish

Name: Super Tender Steam-Poached Fish
Prep time: 9 min
Cook time: 15 min
Total time: 24 min
Yield: 2 servings
Cuisine: Chinese
Ingredients: 1 Salmon or Rainbow Trout Fillet; ½ Carrot

Other★ Easy24min

Prep 9m ·
Cook 15m ·
2 Servings

IngredientsWhat you'll need for Super Tender Steam-Poached Fish

	Ingredient	Amount	Notes
	Salmon or Rainbow Trout Fillet	1
	Carrot	½

A delicious Super Tender Steam-Poached Fish recipe.

Cooking StepsHow to cook Super Tender Steam-Poached Fish step by step

Step 1 Detail

Cut any root vegetables into chunks and spread them on the bottom of the pot. Turn to low heat. Carrots are preferred — they preserve the fish’s natural sweetness, and the fish oil that seeps out helps dissolve the beta-carotene.
Step 2 Detail

Place the fish on top of the vegetables, skin side down. Sprinkle with a little water, cover with a lid, and let it steam-poach.
Step 3 Detail

Poach until the fish looks as shown — it’s done when the inside is an even pale orange throughout, which means it’s safe to eat. In my pot, this took about 10 minutes.
Step 4 Detail

Plate it up and enjoy!