German Organic Quick High-Protein Bread

Cooking StepsHow to cook German Organic Quick High-Protein Bread step by step

Cooking Process

1. 
   Step 1 Detail

   In a large bowl, add the quark. Preheat the oven to 190°C (375°F).

2. 
   Step 2 Detail

   Add the flour. I used organic whole grain spelt flour — it’s very healthy with a low glycemic index.

3. 
   Step 3 Detail

   Add 15g baking powder and salt.

4. 
   Step 4 Detail

   Mix all ingredients together and gently press into a dough. Do not overwork or knead back and forth.

5. 
   Step 5 Detail

   Transfer to a work surface and flatten with your hands.

6. 
   Step 6 Detail

   Prepare assorted seeds. I used organic flaxseeds and organic pumpkin seeds — both are excellent sources of protein and healthy fats.

7. 
   Step 7 Detail

   Scatter the seeds on the work surface, then press the dough onto them, coating both sides with seeds.

8. 
   Step 8 Detail

   Use a bench scraper or knife to cut the dough.

9. 
   Step 9 Detail

   Cut into 6–8 portions.

10. 
    Step 10 Detail

    Place in the oven and bake for 25–30 minutes.

11. 
    Step 11 Detail

    Done! Crispy on the outside, just like what you’d find in a German bakery — and very nutritious.

12. 
    Step 12 Detail

    Slice open while warm — perfect for making sandwiches. These cost at least €5 at a bakery, but making them at home is simple and healthy.