Fitness Chicken Breast Pastrami – Summer Energy Breakfast (For Those Who Hate Chicken Breast)

Cooking StepsHow to cook Fitness Chicken Breast Pastrami – Summer Energy Breakfast (For Those Who Hate Chicken Breast) step by step

Cooking Process

1. 
   Step 1 Detail

   Wash and pat dry the chicken breast. Sprinkle with black pepper sea salt and parsley garlic powder, give it a good massage, then refrigerate overnight to marinate for deeper flavor.

2. 
   Step 2 Detail

   Add a small amount of oil to a pan and fry both sides until just set.

3. 
   Step 3 Detail

   Preheat the oven. Bake at 120°C (250°F) for 60 minutes. Let it rest in the turned-off oven for another hour before opening. No tin foil at home, so I used a plate to cover it — works great and only one plate to wash. Many people wrap in foil only to have juices leak out anyway, requiring scrubbing the baking pan too.

4. 
   Step 4 Detail

   Refrigerate overnight for cleaner slicing. If in a hurry, 1-2 hours in the fridge works too.

5. 
   Step 5 Detail

   Slice it up. The slices turned out a bit thick.

6. 
   Step 6 Detail

   Time to make breakfast. Toast whole wheat bread in a pan until golden brown on both sides.

7. 
   Step 7 Detail

   Layer avocado slices and chicken breast slices on top.

8. 
   Step 8 Detail

   Absolutely delicious — so tasty!