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Fitness Chicken Breast Pastrami – Summer Energy Breakfast (For Those Who Hate Chicken Breast)
This dish turns plain chicken breast into a flavorful pastrami alternative perfect for a quick and nutritious breakfast. You will enjoy a rich savory taste with a slightly smoky hint and tender soft texture that makes it much more appealing than regular chicken. It is an easy recipe to make that provides energy for the […]
- Prep
- 5m
- Cook
- 1m
- Total
- 6m
- Servings
- 2
- Difficulty
- Easy
- Spice
- 1/5
- Cuisine
- Chinese
IngredientsWhat you'll need for Fitness Chicken Breast Pastrami – Summer Energy Breakfast (For Those Who Hate Chicken Breast)
| Ingredient | Amount |
|---|---|
| Chicken breast | 2 as needed |
| Black pepper sea salt | to taste |
| Parsley garlic powder | to taste |
| Cooking oil | a little |
- Chicken breast2 as needed
- Black pepper sea saltto taste
- Parsley garlic powderto taste
- Cooking oila little
Cooking StepsHow to cook Fitness Chicken Breast Pastrami – Summer Energy Breakfast (For Those Who Hate Chicken Breast) step by step
-
Step 1Wash and pat dry the chicken breast. Sprinkle with black pepper sea salt and parsley garlic powder, give it a good massage, then refrigerate overnight to marinate for deeper flavor.
-
Step 2Add a small amount of oil to a pan and fry both sides until just set.
-
Step 3Preheat the oven. Bake at 120°C (250°F) for 60 minutes. Let it rest in the turned-off oven for another hour before opening. No tin foil at home, so I used a plate to cover it — works great and only one plate to wash. Many people wrap in foil only to have juices leak out anyway, requiring scrubbing the baking pan too.
-
Step 4Refrigerate overnight for cleaner slicing. If in a hurry, 1-2 hours in the fridge works too.
-
Step 5Slice it up. The slices turned out a bit thick.
-
Step 6Time to make breakfast. Toast whole wheat bread in a pan until golden brown on both sides.
-
Step 7Layer avocado slices and chicken breast slices on top.
-
Step 8Absolutely delicious — so tasty!
Fitness Chicken Breast Pastrami – Summer Energy Breakfast (For Those Who Hate Chicken Breast)
This dish turns plain chicken breast into a flavorful pastrami alternative perfect for a quick and nutritious breakfast. You will enjoy a rich savory taste with a slightly smoky hint and tender soft texture that makes it much more appealing than regular chicken. It is an easy recipe to make that provides energy for the […]
Ingredients
- 2 as needed Chicken breast
- to taste Black pepper sea salt
- to taste Parsley garlic powder
- a little Cooking oil
Instructions
-
Wash and pat dry the chicken breast. Sprinkle with black pepper sea salt and parsley garlic powder, give it a good massage, then refrigerate overnight to marinate for deeper flavor.
-
Add a small amount of oil to a pan and fry both sides until just set.
-
Preheat the oven. Bake at 120°C (250°F) for 60 minutes. Let it rest in the turned-off oven for another hour before opening. No tin foil at home, so I used a plate to cover it — works great and only one plate to wash. Many people wrap in foil only to have juices leak out anyway, requiring scrubbing the baking pan too.
-
Refrigerate overnight for cleaner slicing. If in a hurry, 1-2 hours in the fridge works too.
-
Slice it up. The slices turned out a bit thick.
-
Time to make breakfast. Toast whole wheat bread in a pan until golden brown on both sides.
-
Layer avocado slices and chicken breast slices on top.
-
Absolutely delicious — so tasty!
