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Black Soy Milk with Black Rice, Millet, Red Dates, and Walnuts — finished dish, ready to serve.

Black Soy Milk with Black Rice, Millet, Red Dates, and Walnuts

漂亮的女孩子每天都应该来一杯补脾养气血黑豆浆❗️ · pan chinese cuisine

35 min total25 min cooking4 stepssavory

In Chinese home cooking, black soybeans and black rice are traditionally valued for nourishing the kidneys and supporting qi and blood circulation, while soybeans, millet, and red dates are considered good for the spleen, stomach, and overall vitality. The original author shares this drink as a daily tonic for a healthy, rosy complexion, noting that beauty starts from nourishing the body from within.

Lucia Ferrari's profile photoLucia FerrariMilanese living in Chicago. I will die on the hill that carbonara has no cream. Sunday ragù takes six hours and I wouldn't change a thing.

Nutrition & allergens

Contains:Soy

Some ingredients are not yet allergen-surveyed; this label is not exhaustive.

Per serving (4 servings)

Energy (kcal)
Unknown
Protein (g)
Unknown
Fat (g)
Unknown
Carbs (g)
Unknown
Sodium (mg)
Unknown

Estimated from verified ingredient data for the original formula — not lab values, and one dish is not a full meal.

  • Soy bean黄豆胚芽

    0.71 oz

  • black beans ingredient

    black beans黑豆

    0.71 oz

  • black rice (forbidden rice) ingredient

    black rice (forbidden rice)黑米

    0.71 oz

  • red dates (jujubes) ingredient

    red dates (jujubes)红枣

    0.53 oz

  • walnuts核桃

    0.35 oz

  • xiao mi小米

    0.71 oz

  • Water ingredient identification photo

    water水

    2.32 cup

Steps

  1. 1

    Step 1

    Black Soy Milk with Black Rice, Millet, Red Dates, and Walnuts — step 1 visual checkpoint.

    Combine the black soybeans, yellow soybeans, black rice, millet, red dates, and walnuts in the soy milk maker. Add 550-600 ml of water and run the rice-paste (grain paste) mode.

    ✅ Done when: The cycle is finished when the soy milk maker completes its rice-paste mode, producing a thick, fragrant blended drink.

  2. 2

    Step 2

    Black Soy Milk with Black Rice, Millet, Red Dates, and Walnuts — step 2 visual checkpoint.

    Check the finished drink for a rich, creamy consistency.

    ✅ Done when: The drink is ready when it looks smooth, thick, and fragrant.

  3. 3

    Step 3

    Black Soy Milk with Black Rice, Millet, Red Dates, and Walnuts — step 3 visual checkpoint.

    Serve and drink warm.

    ✅ Done when: Ready to serve once poured into a cup and enjoyed while warm.

  4. 4

    Step 4

    Black Soy Milk with Black Rice, Millet, Red Dates, and Walnuts — step 4 visual checkpoint.

    Enjoy your freshly made black soy milk.

    ✅ Done when: Complete when the drink is served and enjoyed.