
Garlic Stir-Fried White Button Mushrooms
鲜香嫩滑!好吃不胖的蒜香炒口蘑! · pan chinese cuisine
This home-style dish highlights white button mushrooms with plenty of garlic and just a touch of oyster sauce. The mushrooms are first dry-fried to release their moisture, then finished with an aromatic garlic base.
Nutrition & allergens
Contains:SoyWheat
Per serving (4 servings)
- Energy (kcal)
- 356.5(Main ingredients only; seasoning not counted)
- Protein (g)
- 48.8(Main ingredients only; seasoning not counted)
- Fat (g)
- 4.1(Main ingredients only; seasoning not counted)
- Carbs (g)
- 41.6(Main ingredients only; seasoning not counted)
- Sodium (mg)
- 744.4(Main ingredients only; seasoning not counted)
Estimated from verified ingredient data for the original formula — not lab values, and one dish is not a full meal.
Techniques you'll use
- Stir-frying ↗
Cook small pieces in stages, then bring them together while their textures are distinct.
- Aromatic blooming (bao xiang) ↗
Bloom ginger, garlic, and chili in hot oil to build the aroma base.
Steps

Rinse the white button mushrooms well and slice them. Add a small amount of oil to the pan, add the mushrooms, and stir-fry until they release their water. Remove and set aside.
✅ Done when: The mushrooms have released their liquid and softened slightly.

Brush the pan with oil again, add the minced garlic and stir-fry until fragrant. Add the mushrooms back and stir-fry for 2 minutes, then add 1 spoonful of oyster sauce, a little salt, and scallion sections. Stir-fry evenly and plate.
✅ Done when: The garlic smells fragrant and everything is evenly coated after about 2 minutes of stir-frying.



