Healthy Breakfast Quick Wrap

Cooking StepsHow to cook Healthy Breakfast Quick Wrap step by step

Cooking Process

1. 
   Step 1

   Gather all ingredients. Stir-fry the shredded potato with green pepper ahead of time. Cook the sausage in an air fryer for 15 minutes. I used a spicy small fish chili sauce — feel free to use your favorite sauce. You can also customize the fillings to your liking.

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2. Step 2

   These are gluten-free quinoa wraps — no wheat, no soy, low fat, very healthy and nutritious.

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3. 
   Step 3

   Each wrap is separated by parchment paper, making them very convenient to take apart.

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4. 
   Step 4

   Cut the wrap to a suitable size, add a portion of stir-fried shredded potato with green pepper, top with a generous spoonful of spicy small fish sauce, and roll it up.

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5. 
   Step 5

   For kids who don’t eat spicy food, simply wrap a grilled sausage — still delicious!

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6. 
   Step 6

   One wrap can be cut into 3 small rolls.

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7. 
   Step 7

   Pair with a cup of jujube oat porridge for a perfectly healthy breakfast!

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