A delicious Salted Fish and Eggplant Clay Pot recipe.
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Food Heals Mind · Return to Tranquility
| Ingredient | Amount | Notes | |
|---|---|---|---|
| Chinese eggplant | 2 | ||
| Salted fish | 50 | ||
| Pork belly (minced) | 100 | ||
| Ginger | a little | ||
| Scallions | 2 | ||
| Garlic | 2 | ||
| Dark soy sauce | ½ | ||
| Light soy sauce | 2 | ||
| Oyster sauce | 1 | ||
| Sugar | ½ | ||
| Salt | ¼ | ||
| Cornstarch | 1 | ||
| Cooking oil | as needed |
A delicious Salted Fish and Eggplant Clay Pot recipe.

Prep the ingredients: 1) Cut the eggplant into long strips and soak in water for 10 minutes to prevent oxidation; drain well (pat dry with paper towels so it doesn’t splatter when pan-frying). 2) Soak the salted fish in warm water for 15 minutes to remove excess salt, then dice into small pieces. 3) Mix the sauce: 2 tbsp light soy sauce + 1 tbsp oyster sauce + ½ tbsp dark soy sauce + ½ tbsp sugar + a splash of water.

Pan-fry the eggplant: Heat a generous amount of oil in a wok over medium heat. Add the eggplant strips and pan-fry until softened with lightly browned edges, then set aside. (For a lighter version, roast in an air fryer at 180°C for 10 minutes, flipping halfway through.)

Stir-fry the aromatics: Leave a little oil in the wok. Stir-fry the minced pork belly until it changes color and releases its fat. Add the ginger, garlic, and salted fish dice — stir until fragrant. Toss in some chopped chili or green pepper if desired.

Braise until flavorful: Return the eggplant to the wok and toss to combine. Pour in the sauce mixture and add ½ bowl of water or stock. Bring to a boil, then reduce to medium-low and braise for 5–8 minutes so the eggplant soaks up all the flavors.

Thicken and serve: Turn the heat to high, drizzle in the cornstarch slurry (cornstarch mixed with a little water), and stir until the sauce is glossy and coats the eggplant. For a clay pot presentation, transfer everything to a heated clay pot, simmer for 2 minutes, and garnish with scallions. Serve piping hot!