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Waterless Salmon & Vegetable Pot (1 Serving)

Name: Waterless Salmon & Vegetable Pot (1 Serving)
Prep time: 12 min
Cook time: 20 min
Total time: 32 min
Yield: 1 servings
Cuisine: Chinese
Ingredients: 1 knuckle-length zucchini; 1 fist-sized piece pumpkin; 1/2 red bell pepper; 1/8 white onion; 2 garlic; 75 salmon; 1 pinch black pepper salt; 2 dashes olive oil

Other★ Easy32min

Prep 12m ·
Cook 20m ·
1 Servings

IngredientsWhat you'll need for Waterless Salmon & Vegetable Pot (1 Serving)

	Ingredient	Amount	Notes
	zucchini	1 knuckle-length
	pumpkin	1 fist-sized piece
	red bell pepper	1/2
	white onion	1/8
	garlic	2
	salmon	75
	black pepper salt	1 pinch
	olive oil	2 dashes

A delicious Waterless Salmon & Vegetable Pot (1 Serving) recipe.

Cooking StepsHow to cook Waterless Salmon & Vegetable Pot (1 Serving) step by step

Step 1 Detail

Cut zucchini and pumpkin into chunks. Slice red bell pepper and white onion into strips. Mince the garlic.
Step 2 Detail

Cut salmon into chunks and lightly marinate with black pepper, salt, and olive oil. Heat a pan over medium-high heat with a little oil, then sear the salmon skin-side down until golden (about medium-rare). Remove and set aside.
Step 3 Detail

Sauté the onion and garlic in the same pan. Add the remaining vegetables and stir-fry. Season with black pepper salt.
Step 4 Detail

Cover with a lid and cook over low heat for 3 minutes to let the vegetables release their moisture. Add the salmon back in and cook over low heat for no more than 5 minutes (check occasionally to make sure nothing burns). Plate and serve. (Note: zucchini was accidentally omitted in the photo.)