A delicious Zero-Fat Microwave Basa Fish recipe.
ChopZen: Food Heals Mind, Return to Tranquility.
Food Heals Mind · Return to Tranquility
| Ingredient | Amount | Notes | |
|---|---|---|---|
| basa fish fillet | 160 | ||
| light soy sauce | 1 | ||
| cooking wine | 1 | ||
| white pepper | |||
| ginger | 2 | ||
| scallion |
A delicious Zero-Fat Microwave Basa Fish recipe.
Thaw the basa fish and slice it. Arrange the slices flat on a plate (flat placement ensures even heating). Drizzle with 1 tbsp light soy sauce and 1 tbsp cooking wine. Sprinkle with white pepper, lay ginger slices on top, and scatter some chopped scallion. Microwave on high for 2.5 minutes.