Low-Fat Blanched Squid Tubes

Other★ Easy16min

Prep 6m ·
Cook 10m ·
2 Servings

Course

Protein

Flavor

Cuisine

IngredientsWhat you'll need for Low-Fat Blanched Squid Tubes

Ingredient Amount Notes
squid 150
ginger
light soy sauce
olive oil
scallion

A delicious Low-Fat Blanched Squid Tubes recipe.

Cooking StepsHow to cook Low-Fat Blanched Squid Tubes step by step

  1. Step 1 Detail

    Bring a pot of water to a boil. Meanwhile, cut the squid tubes open, score a crosshatch pattern, then cut into long strips. Add julienned ginger to the boiling water first; after about 1 minute, once fragrant, add the squid. After 2 minutes, turn off the heat and remove the squid. Plate it, drizzle with 1 tablespoon light soy sauce and 1 tablespoon cooking wine, scatter scallions on top, and finish with a splash of hot oil.

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