Baking-Soda Tenderized Chicken Breast

Cooking StepsHow to cook Baking-Soda Tenderized Chicken Breast step by step

Cooking Process

1. 
   Step 1 Detail

   Wash the chicken breast and cut into large pieces.

2. 
   Step 2 Detail

   Slice into thin pieces about 2mm thick. Don’t cut too thin or the meat will fall apart during the washing step; too thick and it won’t be as tender.

3. 
   Step 3 Detail

   Add baking soda — the amount depends on how much meat you have. A little extra is fine since it will be washed off later.

4. 
   Step 4 Detail

   Add water, stir, and let sit for 10 minutes. If you cut the meat thicker, extend the time accordingly.

5. 
   Step 5 Detail

   Rinse 3 times. You must completely wash away all the baking soda — its job is done at this point. If not thoroughly rinsed, the finished dish will have an off taste.

6. 
   Step 6 Detail

   Make sure it’s thoroughly washed, even if it takes a few extra rinses.

7. 
   Step 7 Detail

   Add your favorite seasoning — here we used New Orleans-style seasoning, but use whatever you like, no restrictions. Key step: add water. For 500g of chicken, the final weight can reach 600g (the meat also absorbs water during rinsing, so adjust to your own situation).

8. 
   Step 8 Detail

   Add water and keep stirring gently — don’t stir too hard or the meat will break apart. Stir until the water is fully absorbed. If you didn’t add enough water earlier, you can add a little more at this stage. The water must be fully absorbable.

9. 
   Step 9 Detail

   Use a non-stick pan without oil. Don’t flip immediately. Don’t worry about overcooking — with this method, the chicken won’t get tough no matter what.

10. 
    Step 10 Detail

    Look at the comparison of these three pieces: the top two are more cooked, the bottom one is less done. When it reaches the level of the top two, it’s time to flip. Otherwise the meat may tear apart.

11. 
    Step 11 Detail

    Since it’s already mostly cooked through, just sear for a few seconds on the other side.

12. 
    Step 12 Detail

    Done! Enjoy your super delicious chicken breast!