ChopZen: Food Heals Mind, Return to Tranquility.
Food Heals Mind · Return to Tranquility
| Ingredient | Amount | Notes | |
|---|---|---|---|
| Bread Flour | 450g | ||
| Milk Powder | 18g | ||
| Granulated Sugar | 110g | ||
| Salt | 6g | ||
| Whole Eggs | 115g | ||
| Water | 170g | ||
| Fresh Yeast | 16g (or 5g dry yeast) | ||
| Butter | 45g (softened) |
Dissolve sugar in water and freeze until icy cold. Because this is a direct-dough method with high sugar content, it’s difficult to develop gluten—dissolving the sugar first helps. Freeze both the liquid ingredients and flour before use. In cold weather, room temperature water is fine if it keeps the dough temperature stable.
Add all ingredients except butter to the stand mixer (including the chilled sugar water). Mix on low speed.
Mix until a thick膜 (膜 = gluten sheet) forms, then add softened butter. This dough requires a longer mixing time than usual.
Continue mixing until windowpane (glove membrane) is achieved. The dough should be smooth and reach an internal temperature of 26–28°C.
Place dough at room temperature (~28°C) for about 60 minutes until doubled in size. Poke with a finger—the hole should remain without springing back.
Place rolled pieces in loaf pans (接口朝下/ seam-side down), all facing the same direction. Final proof at 32–35°C, 80% humidity for about 60 minutes until 90% full.
Bake at 150°C (convection oven) for 25 minutes. For home ovens: top heat 170°C, bottom heat 200°C, lowest rack, about 30 minutes.
Incredible oven spring and the most tender crumb—this toast loaf is absolutely stunning!