A delicious A Nutritious Breakfast Bowl recipe.
ChopZen: Food Heals Mind, Return to Tranquility.
Food Heals Mind · Return to Tranquility
| Ingredient | Amount | Notes | |
|---|---|---|---|
| Protein (milk, meat) | |||
| Healthy fats (preferably omega-3 rich oils) | |||
| Fiber (vegetables) | |||
| Vitamin C (fruit) |
A delicious A Nutritious Breakfast Bowl recipe.

Eat well and mindfully — assemble your plate with a balance of protein, healthy fats, fiber, and vitamin C.