Wenzhou-Style Braised Miányú Fish Head with Tofu

Other★ Easy48min

Prep 18m ·
Cook 30m ·
2 Servings

Course

Protein

Method

Flavor

Dietary

IngredientsWhat you'll need for Wenzhou-Style Braised Miányú Fish Head with Tofu

Ingredient Amount Notes
fish head (Miányú/Croaker) 1
cooking wine to taste
garlic a few
tofu 1
scallions to taste
ginger a few
light soy sauce a splash
oyster sauce a squeeze

Wenzhou-Style Braised Miányú Fish Head with Tofu

Ingredients

  • 1 fish head (Miányú/Croaker)
  • to taste cooking wine
  • a few garlic
  • 1 tofu
  • to taste scallions
  • a few ginger
  • a splash light soy sauce
  • a squeeze oyster sauce

Instructions

  1. Wash the fish head thoroughly.
  2. Use scissors to cut it open without cutting all the way through (helps it cook evenly).
  3. Pan-fry the fish head in oil with ginger slices until golden on both sides.
  4. Remove the fish head from the pan. Clean the pan, then heat fresh oil. Add scallions, ginger, and garlic. (If you don't have garlic or scallion bulbs, skip them. Pork fat adds extra flavor!)
  5. Return the fish head to the pan. Add sugar, cooking wine, light soy sauce, vegetarian oyster sauce, and enough hot water to just cover the fish head.
  6. After 3 minutes, add the tofu. Both soft and firm tofu work — soft tofu releases more water and reduces the broth faster with the lid off; firm tofu takes longer to reduce with the lid on.
  7. After another 3 minutes, it's done. I prefer a lighter taste so I didn't add extra salt — the natural umami is enough. Garnish with chopped scallions and goji berries. Presentation matters!

Cooking StepsHow to cook Wenzhou-Style Braised Miányú Fish Head with Tofu step by step

  1. Step 1 Detail

    Wash the fish head thoroughly.

  2. Step 2 Detail

    Use scissors to cut it open without cutting all the way through (helps it cook evenly).

  3. Step 3 Detail

    Pan-fry the fish head in oil with ginger slices until golden on both sides.

  4. Step 4 Detail

    Remove the fish head from the pan. Clean the pan, then heat fresh oil. Add scallions, ginger, and garlic. (If you don’t have garlic or scallion bulbs, skip them. Pork fat adds extra flavor!)

  5. Step 5 Detail

    Return the fish head to the pan. Add sugar, cooking wine, light soy sauce, vegetarian oyster sauce, and enough hot water to just cover the fish head.

  6. Step 6 Detail

    After 3 minutes, add the tofu. Both soft and firm tofu work — soft tofu releases more water and reduces the broth faster with the lid off; firm tofu takes longer to reduce with the lid on.

  7. Step 7 Detail

    After another 3 minutes, it’s done. I prefer a lighter taste so I didn’t add extra salt — the natural umami is enough. Garnish with chopped scallions and goji berries. Presentation matters!

Common Questions

Where can I find Miányú (棉鱼)?

Miányú is a type of catfish commonly found in Chinese markets. If unavailable, substitute with regular catfish head or any firm white fish head like cod or snapper.

Can I make this less spicy?

This dish is naturally mild and savory, not spicy. The heat comes from fresh ginger and white pepper. Simply reduce the white pepper if you prefer an even milder flavor.

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