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Bok choy (baby)

小白菜· xiao bai cai

fresh

Taste & Role

🍯 Sweet

Quick stir-fry green and noodle topping.

What it is

Baby bok choy halves seared cut-side down in a hot wok with garlic is a 5-minute restaurant standard. The stems stay crisp while the leaves wilt to silk. Wash thoroughly — grit hides between the stems.

Nutrition

per 100 g
Calories
13 kcal
Protein
1.5 g
Total fat
0.2 g
Carbs
2.18 g
Fiber
1 g
Sodium
65 mg

USDA FoodData Central

Substitutes

No registered substitutes — this one is usually easy to find.

Recipes using it

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Knowledge IDs (provenance)