Chinese ham sausage
火腿肠· huotuichang
Taste & Role
Used as a quick protein add-in: sliced into fried rice and stir-fries, dropped into instant noodles and hot pot, pan-fried as a snack, or eaten straight from the package. It holds its shape when cooked, making it a common garnish for noodles, congee, and cold appetizer platters.
What it is
Ham sausage is a fully cooked, emulsified pork sausage from China, sold in a sealed plastic casing similar to a soft hot dog or bologna-style sausage. It is typically made from pork (sometimes blended with chicken), starch, salt, and seasonings, giving it a smooth, springy texture. It is one of the most popular convenience foods in China, with brands like Shuanghui being household names.
Nutrition
per 100 g- Calories
- 22 kcal
- Protein
- 1.14 g
- Total fat
- 0.72 g
- Carbs
- 3.81 g
- Fiber
- 2.5 g
- Sodium
- 7 mg
USDA FoodData Central (closest standard match)
Substitutes
No registered substitutes — this one is usually easy to find.
Recipes using it
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