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ChopZen

dried parsley

欧芹碎· ou qin sui

fresh

Taste & Role

☕ Bitter

Dried parsley works mainly as a finishing herb, sprinkled over soups, stir-fries, dumplings, and noodles to add a pop of color and a gentle herbal note. It can also be stirred into marinades, meatballs, and breading mixes. Because its flavor is mild, it is usually used in generous pinches rather than measured carefully.

What it is

Dried parsley is the crumbled leaves of the parsley plant, a bright green Mediterranean herb in the carrot family. The leaves are dehydrated and chopped into small flakes, which concentrates their flavor and gives them a long shelf life. While parsley is native to Europe and the Middle East, it is also used in Chinese kitchens as a garnish and seasoning.

Nutrition

per 100 g
Calories
271 kcal
Protein
31.3 g
Total fat
5.2 g
Carbs
42.4 g
Fiber
32.7 g
Sodium
391 mg

USDA FoodData Central (closest standard match)

Substitutes

No registered substitutes — this one is usually easy to find.

Recipes using it

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