low-fat salad dressing
低脂沙拉酱· di zhi sha la jiang
fresh
Taste & Role
🍯 Sweet
Used as a dressing for vegetable salads, fruit salads, and chilled dishes, it adds creaminess and moisture while keeping the dish lighter. It can also serve as a lower-fat substitute for mayonnaise in sandwiches and dips.
What it is
Low-fat salad dressing is a reduced-fat version of creamy bottled dressings, typically mayonnaise- or yogurt-based with less oil than standard versions. In Chinese cooking, salad dressing usually refers to a sweet, creamy, mayonnaise-style condiment, and the low-fat variant lightens it for everyday use.
Nutrition
per 100 g- Calories
- 141 kcal
- Protein
- 0.5 g
- Total fat
- 4 g
- Carbs
- 27.6 g
- Fiber
- 0.3 g
- Sodium
- 868 mg
USDA FoodData Central (closest standard match)
Substitutes
No registered substitutes — this one is usually easy to find.
Recipes using it
Loading recipes…