Pressed tofu
香干· xiang gan
protein
Taste & Role
Stir-fry protein with satisfying bite.
What it is
Pressed tofu is firm tofu with most water squeezed out, giving it a dense, chewy texture that stands up to wok heat. Slice thin and stir-fry with celery and chili for a classic vegetarian dish. Five-spice pressed tofu is a ready-to-eat snack.
Nutrition
per 100 g- Calories
- 94 kcal
- Protein
- 9.41 g
- Total fat
- 5.29 g
- Carbs
- 2.35 g
- Fiber
- 2.4 g
- Sodium
- 12 mg
USDA FoodData Central
Substitutes
No registered substitutes — this one is usually easy to find.
Recipes using it
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