salmon fillet (or other seafood)
三文鱼（可换成其他海鲜· san wen yu
protein
Taste & Role
🍯 SweetSavory
Acts as the main protein of the dish, pan-seared, stir-fried, or steamed and then coated in sauce. Its firm yet flaky flesh holds together during high-heat cooking while soaking up marinades and seasonings.
What it is
Salmon fillet is a rich, fatty cut of fish, typically Atlantic or sockeye salmon, sold fresh or previously frozen. It has a tender, meaty texture and cooks quickly, making it a favorite protein in both Western and Chinese home kitchens. The recipe also works well with other seafood such as shrimp, cod, or scallops.
Substitutes
No registered substitutes — this one is usually easy to find.
Recipes using it
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