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Fresh shiitake mushrooms

鲜香菇· xian xiang gu

fresh

Taste & Role

Savory

Stir-fry mushroom with substance.

What it is

Fresh shiitakes have a meaty bite that holds up to high-heat stir-frying. Remove the tough stem, score the cap in a crosshatch to help it drink sauce, and cook cap-side down first. They pair especially well with bok choy and oyster sauce.

Nutrition

per 100 g
Calories
34 kcal
Protein
2.24 g
Total fat
0.49 g
Carbs
6.79 g
Fiber
2.5 g
Sodium
9 mg

USDA FoodData Central

Substitutes

No registered substitutes — this one is usually easy to find.

Recipes using it

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Knowledge IDs (provenance)