shiitake mushrooms
香菇· xiang gu
Taste & Role
Shiitakes add rich umami depth and a satisfying, meaty bite to stir-fries, braises, soups, and steamed dishes. They are a cornerstone of Chinese vegetarian cooking and are often simmered in soy-based sauces so they absorb braising liquid beautifully. Remove and discard the tough stems before cooking, or save them for stock.
What it is
Shiitake mushrooms are a meaty, umbrella-capped mushroom native to East Asia, where they have been cultivated for centuries on hardwood logs. Fresh shiitakes have smooth, dark brown caps with slightly curled edges and creamy white flesh underneath. They are prized for their dense, chewy texture and deep savory flavor.
Nutrition
per 100 g- Calories
- —
- Protein
- 2.414375 g
- Total fat
- 0.195 g
- Carbs
- 8.170625 g
- Fiber
- —
- Sodium
- 0.9363 mg
USDA FoodData Central (closest standard match)
Substitutes
No registered substitutes — this one is usually easy to find.
Recipes using it
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