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Granulated sugar ingredient identification photo

sugar

糖· bai sha tang

pantry

Taste & Role

🍯 Sweet

Balances salt and acid; the base of caramel color in red-braised dishes.

What it is

Sugar does double duty in Chinese cooking: a pinch rounds out salty sauces, and melted into amber caramel it colors and flavors red-braised dishes (hong shao). White granulated is the default; rock sugar gives a cleaner gloss in braises if you can find it.

Nutrition

per 100 g
Calories
399 kcal
Protein
0 g
Total fat
0 g
Carbs
99.8 g
Fiber
—
Sodium
3 mg

USDA FoodData Central (closest standard match)

Substitutes

No registered substitutes — this one is usually easy to find.

Recipes using it

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