
Stir-Fried Cauliflower with Sichuan Peppercorns
比肉还好吃的【炝炒花椰菜】 · pan chinese cuisine
In summer, a light, refreshing vegetable dish is welcome — refreshing doesn't mean bland, but rather building on the ingredient's natural flavor. Qiang chao (flash-frying aromatics in hot oil to release their fragrance) is an excellent technique: simple spices and uncomplicated seasoning infuse the dish, giving it a dry, savory, deeply aromatic result the author says is even better than meat.
Nutrition & allergens
Contains:SoyWheat
Some ingredients are not yet allergen-surveyed; this label is not exhaustive.
Per serving (4 servings)
- Energy (kcal)
- Unknown
- Protein (g)
- Unknown
- Fat (g)
- Unknown
- Carbs (g)
- Unknown
- Sodium (mg)
- Unknown
Estimated from verified ingredient data for the original formula — not lab values, and one dish is not a full meal.

scallion葱花
0.35 oz — sliced

0.11 oz — shredded

0.35 oz — sliced

Dried chiles干辣椒
1.0 piece — cut into segments and seeded

20.0 piece

salt盐
0.07 oz

0.35 oz

0.18 oz

0.35 oz

0.07 oz

0.07 oz

0.01 oz

0.88 oz
Techniques you'll use
- Marinating ↗
Season protein ahead with soy, wine, and starch for flavor and texture.
- Aromatic blooming (bao xiang) ↗
Bloom ginger, garlic, and chili in hot oil to build the aroma base.
- Stir-frying ↗
Cook small pieces in stages, then bring them together while their textures are distinct.
- Dry-frying (gan bian) ↗
Drive off moisture in a bare wok to concentrate flavor and chew.
- Simmering (dun) ↗
Gentle low-heat cooking in liquid until flavors merge and meat softens.
Steps
- 1
Step 1

Cut the cauliflower into bite-sized florets.
✅ Done when: Florets are uniform, bite-sized pieces, ready for washing.

Wash and drain the cauliflower, then toss with 2 g salt and let it marinate for 10 minutes. Pour off and discard the water released during salting. Tip: salting ahead seasons the cauliflower from the inside and keeps it crisp.
✅ Done when: Ten minutes have passed and some liquid has pooled in the bowl.
- 3
Step 3

Prepare the aromatics: 10 g sliced scallion, 3 g shredded ginger, 10 g sliced garlic, 1 dried chili (cut into segments and seeded), and about 20 Sichuan peppercorns.
✅ Done when: All aromatics are cut, measured, and laid out within reach.
- 4
Step 4

Mix 10 g light soy sauce, 10 g cooking wine, 5 g oyster sauce, 2 g black vinegar, 2 g sugar, and 0.2 g white pepper. Stir in half of the sliced scallions and garlic — this is the sauce mixture.
✅ Done when: The seasonings are fully blended into a uniform sauce.

Add 25 g cooking oil to a wok. Add the Sichuan peppercorns to the cold oil and fry over low heat until fragrant.
✅ Done when: The peppercorns are aromatic but not browned.

Add the dried chili segments, the remaining garlic slices, and the ginger; stir-fry until fragrant.
✅ Done when: The aromatics smell toasty and fragrant.

Add the salted cauliflower and stir-fry. Do not pour in the liquid released during salting.
✅ Done when: The cauliflower is evenly coated with the aromatic oil and beginning to soften.

If the cauliflower is slow to cook through, cover briefly and let it braise for 1 minute.
✅ Done when: One minute has passed and the florets are turning tender.
- 9
Step 9
Low heat
Keep the heat on low while covering.
✅ Done when: The heat stays low enough that nothing scorches under the lid.
- 10
Step 10

Once the cauliflower has changed color, pour the sauce mixture in along the edge of the wok.
✅ Done when: The cauliflower is translucent-tinged and visibly changed in color.

Toss everything together over high heat.
✅ Done when: The sauce is evenly distributed over the florets.
- 12
Step 12

Add the remaining scallion slices.
✅ Done when: The scallions are scattered evenly through the dish.

Cook over high heat until the liquid has reduced away.
✅ Done when: The wok is nearly dry with no pooling sauce.
- 14
Step 14

Serve — the finished dish is dry and fragrant with mild heat and Sichuan peppercorn aroma; the cauliflower is well seasoned and crisp.
✅ Done when: The dish is glossy, dry-fried, and aromatic, ready to plate.