Garlic Fish Fillets (Low-Fat High-Protein)

Cooking StepsHow to cook Garlic Fish Fillets (Low-Fat High-Protein) step by step

Cooking Process

1. 
   Step 1

   Rinse the fish fillets, then marinate with ginger, salt, and pepper.

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2. 
   Step 2

   Mince the garlic and rinse with water. Prepare the xiaomi chili, Sichuan peppercorns, scallions, and a little chopped chili.

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3. 
   Step 3

   Bring water to a boil and blanch the fish fillets until cooked through.

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4. 
   Step 4

   Heat oil in a pan, add the prepared aromatics, then stir in a little dark soy sauce and sugar.

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5. 
   Step 5

   Add the blanched fish fillets to the pan and gently toss to coat. Serve immediately.

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