Low-Calorie Refreshing Tuna Seaweed Rice Bites

Other★ Easy24min

Prep 9m ·
Cook 15m ·
2 Servings

Course

Protein

Flavor

Cuisine

IngredientsWhat you'll need for Low-Calorie Refreshing Tuna Seaweed Rice Bites

Ingredient Amount Notes
canned tuna 1 can
corn kernels 30g
seaweed sesame sprinkles 10g
cucumber ½
salt 3–5g
large roasted seaweed sheet 1
mixed grain rice as needed

A delicious Low-Calorie Refreshing Tuna Seaweed Rice Bites recipe.

Cooking StepsHow to cook Low-Calorie Refreshing Tuna Seaweed Rice Bites step by step

  1. Low-Calorie Refreshing Tuna Seaweed Rice Bites
    Step 1 Detail

    Julienne the cucumber, sprinkle with salt, and let it sit for a moment. Squeeze out the excess water and set aside. Drain the canned tuna, reserving the olive oil — you’ll need it later.

  2. Low-Calorie Refreshing Tuna Seaweed Rice Bites
    Step 2 Detail

    Add the corn kernels, a pinch of black pepper, and low-fat mayonnaise to the tuna. Mix well and set aside.

  3. Low-Calorie Refreshing Tuna Seaweed Rice Bites
    Step 3 Detail

    Mix the cooked mixed grain rice with the seaweed sesame sprinkles and a drizzle of the reserved olive oil.

  4. Low-Calorie Refreshing Tuna Seaweed Rice Bites
    Step 4 Detail

    Cut the seaweed sheet into four pieces. Place a layer of rice on each piece, add cucumber strips and the tuna mixture, then fold diagonally into a triangle and press firmly to seal.

  5. Low-Calorie Refreshing Tuna Seaweed Rice Bites
    Step 5 Detail

    Brush lightly with olive oil and sprinkle with white sesame seeds. Serve and enjoy!

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