Nourishing Pseudostellaria Root and Beef Soup

Other★ Easy6min

Prep 5m ·
Cook 1m ·
4 Servings

Course

Protein

Flavor

Cuisine

IngredientsWhat you'll need for Nourishing Pseudostellaria Root and Beef Soup

Ingredient Amount Notes
Beef shank
Pseudostellaria root (Tai Zi Shen)
Astragalus root (Huang Qi)
Chinese yam (Huai Shan)
Dried figs
Goji berries

A delicious Nourishing Pseudostellaria Root and Beef Soup recipe.

Cooking StepsHow to cook Nourishing Pseudostellaria Root and Beef Soup step by step

  1. Nourishing Pseudostellaria Root and Beef Soup
    Step 1 Detail

    Slice the beef shank thinly, then blanch in boiling water to remove impurities and blood. This ensures the soup will be clear and flavorful.

  2. Nourishing Pseudostellaria Root and Beef Soup
    Step 2 Detail

    Prepare the pseudostellaria root, astragalus root, Chinese yam, dried figs, and goji berries.

  3. Nourishing Pseudostellaria Root and Beef Soup
    Step 3 Detail

    Add all ingredients except goji berries to a pot and fill with an appropriate amount of water.

  4. Nourishing Pseudostellaria Root and Beef Soup
    Step 4 Detail

    Cover with a lid, bring to a boil over high heat, then reduce to medium-low heat and simmer for about 1 hour.

  5. Nourishing Pseudostellaria Root and Beef Soup
    Step 5 Detail

    Add goji berries and season with salt to taste.

  6. Nourishing Pseudostellaria Root and Beef Soup
    Step 6 Detail

    The soup is delicious, and the beef is also tasty when dipped in soy sauce.

  7. Nourishing Pseudostellaria Root and Beef Soup
    Step 7 Detail

    The broth is clear and not greasy — perfect for families with children.

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