A delicious Zucchini Fritters – Quick Workday Breakfast recipe.
ChopZen: Food Heals Mind, Return to Tranquility.
Food Heals Mind · Return to Tranquility
| Ingredient | Amount | Notes | |
|---|---|---|---|
| eggs | 2 | ||
| zucchini (small squash) | 1 | ||
| salt | to taste | ||
| all-purpose flour | as needed | ||
| cornstarch | as needed | ||
| thirteen-spice powder | optional |
A delicious Zucchini Fritters – Quick Workday Breakfast recipe.

Peel the zucchini and grate it into shreds. One zucchini makes two fritters — enough breakfast for two.

Add salt to taste and let sit for 5 minutes, then pour off the excess liquid. If you oversalted, rinse the shreds with water and squeeze dry. If you undersalted, simply drain the excess water.

Crack in 2 eggs. If you like, add a pinch of thirteen-spice powder — skip it if you don’t. Add cornstarch and flour as needed; keep the cornstarch ratio under one-quarter of the total flour. The total flour amount should roughly equal the zucchini amount — aim for a thick, sticky batter. (Cornstarch makes the fritters softer and less chewy; too much and they’ll fall apart when flipping.)

The batter is ready when it reaches this thick, sticky consistency. Spray oil on a flat pan — beginners should use low heat throughout to avoid burning. (An electric griddle makes it even easier.) Use chopsticks to scoop the batter onto the pan and spread it out evenly.

One zucchini yields two fritters — a two-person breakfast sorted. With eggs, veggies, and carbs all in one, it’s a pretty healthy and quick breakfast for busy workers.