Gallery
Asparagus and Mushroom — Oil-Free Low-Fat Quick Dish
Asparagus is at its tenderest right now—why stick to stir-frying it alone? Pairing it with mushrooms doubles its delicious flavor. A delicious Asparagus and Mushroom — Oil-Free Low-Fat Quick Dish recipe.
- Prep
- 6m
- Cook
- 10m
- Total
- 16m
- Servings
- 2
- Difficulty
- Easy
- Spice
- 1/5
- Cuisine
- Chinese
IngredientsWhat you'll need for Asparagus and Mushroom — Oil-Free Low-Fat Quick Dish
| Ingredient | Amount |
|---|---|
| asparagus | |
| button mushrooms | |
| garlic | |
| black pepper | |
| salt |
- asparagus
- button mushrooms
- garlic
- black pepper
- salt
Cooking StepsHow to cook Asparagus and Mushroom — Oil-Free Low-Fat Quick Dish step by step
-
Step 1Blanch the asparagus in boiling water for 30 seconds.
-
Step 2Add the blanched asparagus pieces and sliced mushrooms to the pan. Pour in a small half-bowl of water and a drizzle of cooking oil. Cover with a lid and cook over low heat for 5 minutes.
-
Step 3Season with cracked black pepper and salt. Serve.
Asparagus and Mushroom — Oil-Free Low-Fat Quick Dish
Asparagus is at its tenderest right now—why stick to stir-frying it alone? Pairing it with mushrooms doubles its delicious flavor. A delicious Asparagus and Mushroom — Oil-Free Low-Fat Quick Dish recipe.
Ingredients
- asparagus
- button mushrooms
- garlic
- black pepper
- salt
Instructions
-
Blanch the asparagus in boiling water for 30 seconds.
-
Add the blanched asparagus pieces and sliced mushrooms to the pan. Pour in a small half-bowl of water and a drizzle of cooking oil. Cover with a lid and cook over low heat for 5 minutes.
-
Season with cracked black pepper and salt. Serve.
