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Asparagus and Mushroom — Oil-Free Low-Fat Quick Dish

Asparagus and Mushroom — Oil-Free Low-Fat Quick Dish

Name: Asparagus and Mushroom — Oil-Free Low-Fat Quick Dish
Prep time: 6 min
Cook time: 10 min
Total time: 16 min
Yield: 2 servings
Cuisine: Chinese
Ingredients: asparagus; button mushrooms; garlic; black pepper; salt

Other★ Easy16min

Prep 6m ·
Cook 10m ·
2 Servings

IngredientsWhat you'll need for Asparagus and Mushroom — Oil-Free Low-Fat Quick Dish

	Ingredient	Amount	Notes
	asparagus
	button mushrooms
	garlic
	black pepper
	salt

A delicious Asparagus and Mushroom — Oil-Free Low-Fat Quick Dish recipe.

Cooking StepsHow to cook Asparagus and Mushroom — Oil-Free Low-Fat Quick Dish step by step

Step 1 Detail

Blanch the asparagus in boiling water for 30 seconds.
Step 2 Detail

Add the blanched asparagus pieces and sliced mushrooms to the pan. Pour in a small half-bowl of water and a drizzle of cooking oil. Cover with a lid and cook over low heat for 5 minutes.
Step 3 Detail

Season with cracked black pepper and salt. Serve.