Crisp Broccoli Rabe with Seasoned Beef Stir-Fry

Other★ Easy🌶🌶24min

Prep 9m ·
Cook 15m ·
2 Servings

Course

Protein

Method

Flavor

Cuisine

IngredientsWhat you'll need for Crisp Broccoli Rabe with Seasoned Beef Stir-Fry

Ingredient Amount Notes
Broccoli rabe 300
Seasoned beef slices 180
Garlic 3
Salt
Chicken bouillon

A delicious Crisp Broccoli Rabe with Seasoned Beef Stir-Fry recipe.

Cooking StepsHow to cook Crisp Broccoli Rabe with Seasoned Beef Stir-Fry step by step

  1. Crisp Broccoli Rabe with Seasoned Beef Stir-Fry
    Step 1 Detail

    Trim the tough ends of the broccoli rabe and wash thoroughly. Drain in a colander.

  2. Crisp Broccoli Rabe with Seasoned Beef Stir-Fry
    Step 2 Detail

    Prepare the mise en place: slice the garlic, have the seasoned beef slices ready, and keep the broccoli rabe drained.

  3. Crisp Broccoli Rabe with Seasoned Beef Stir-Fry
    Step 3 Detail

    Bring a pot of water to a rolling boil. Add a spoonful of salt and blanch the broccoli rabe uncovered for 1 minute — cooking without a lid helps it stay vibrant green. Immediately transfer to an ice bath to stop the cooking, then drain well.

  4. Crisp Broccoli Rabe with Seasoned Beef Stir-Fry
    Step 4 Detail

    Heat oil in a wok over high heat. Sauté the garlic until fragrant, then add the seasoned beef slices and stir-fry until they change color. Add the blanched broccoli rabe, toss together, add a splash of water, cover and simmer for 30 seconds. Season with salt or chicken bouillon if needed. Serve immediately.

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