Eighth Grade Spring Breakfast Meal Prep (Week 12) – May 18-24, 2026

Cooking StepsHow to cook Eighth Grade Spring Breakfast Meal Prep (Week 12) – May 18-24, 2026 step by step

Cooking Process

1. 
   Step 1 Detail

   Monday (2026.5.18) – Bibimbap (rice + millet + corn grits + coconut oil, fried egg, black sesame, carrot, green peas, corn kernels, spinach, shiitake mushroom, zucchini, seasoned seaweed flakes, Angus beef slices, sesame oil, bibimbap sauce), banana, seaweed and shrimp skin soup

2. 
   Step 2 Detail

   Tuesday (2026.5.19) – Seaweed vegetable shrimp rolls (seaweed, rice, shrimp, carrot, green peas, corn kernels, shiitake mushroom, okra, broccoli, celery, seaweed, wood ear mushroom), fried egg, cheese slice, banana, red bean nut oat milk (20g red beans, 25g nuts, 15g oats, 15g black rice, 3 red dates, 750ml water, soy milk setting)

3. 
   Step 3 Detail

   Wednesday (2026.5.20) – Cheese beef roll, fried egg, banana, carrot yam oat drink (40g carrot, 20g yam, 15g oats, 15g peanuts, 3 red dates, 750ml water, rice paste setting)

4. 
   Step 4 Detail

   Thursday (2026.5.21) – Blueberry bun (purple sweet potato and yam and coconut filling), fried egg, okra shrimp paste, black pepper crispy sausage, cheese corn crispy sausage, banana, cheese slice, purple sweet potato millet yam drink (30g purple sweet potato, 15g millet, 15g yam, 15g oats, 3 red dates, 750ml water, rice paste setting)

5. 
   Step 5 Detail

   Friday (2026.5.22) – Beef sauce pizza, fried egg, cherries, banana, pumpkin millet yam drink (40g pumpkin, 20g millet, 20g yam, 15g peanuts, 15g oats, 3 red dates, 750ml water, rice paste setting)

6. 
   Step 6 Detail

   Saturday (2026.5.23) – Zucchini carrot shrimp dumplings, fried egg, cheese slice, cherries, yam soybean oat drink (20g yam, 20g soybeans, 15g oats, 15g peanuts, 3 red dates, 750ml water, soy milk setting)

7. 
   Step 7 Detail

   Sunday (2026.5.24) – Buttered toast (cheese slice, pork floss), shrimp and broccoli steamed egg, cherries, banana, yogurt, black bean millet peanut drink (20g black beans, 15g millet, 15g peanuts, 15g oats, 3 red dates, 750ml water, soy milk setting)