
Cold Tossed Mung Bean Sheets
凉拌粉皮 · pan chinese cuisine
The author remembers mung bean sheets stuffed in street-vendor bread rolls (cai jia mo) from school days and has never gotten them out of their head. The dressing is versatile and works on all kinds of cold dishes — even dumplings.
Nutrition & allergens
Contains:SesameSoyWheat
Some ingredients are not yet allergen-surveyed; this label is not exhaustive.
Per serving (4 servings)
- Energy (kcal)
- Unknown
- Protein (g)
- Unknown
- Fat (g)
- Unknown
- Carbs (g)
- Unknown
- Sodium (mg)
- Unknown
Estimated from verified ingredient data for the original formula — not lab values, and one dish is not a full meal.
1.0 piece

Cucumber黄瓜
1.0 piece

cilantro香菜
1.0 stalk

0.06 cup

0.06 cup

as needed

as needed
as needed

Ground chile辣椒粉
as needed

scallion葱花
as needed

1.0 piece
Techniques you'll use
- Blanching (chao shui) ↗
Par-cook in boiling water to clean, tighten, or prep ingredients.
- Chili-oil infusion ↗
Pour hot oil over ground chilies and spices to extract color and heat.
- Cold dressing (liang ban) ↗
Toss cooked or raw ingredients with a bold chilled dressing.
Steps
Boil the mung bean sheets in hot water for about 1 minute. Lift them out and let them sit in cold water. In the same hot water, blanch the celery (or any vegetable you like).
✅ Done when: The sheets are soft and pliable after about 1 minute in boiling water, and the celery is briefly blanched.
Cut the scallions into sections. Pour hot oil over the white sesame seeds, chili powder, Sichuan peppercorns, red chilies, and scallion sections. Stir in light soy sauce, vinegar, sesame oil, chicken bouillon powder, and cilantro.
✅ Done when: The hot oil sizzles over the aromatics, releasing a fragrant, toasty aroma, and the dressing is evenly mixed.
Lift the mung bean sheets out of the cold water and slice them. Pour the dressing over the sliced sheets.
✅ Done when: The sliced sheets are evenly coated with the dressing and ready to serve.
- 4
Step 4

The dressing can also be drizzled over dumplings.
✅ Done when: A versatile dressing is left over, ready to spoon over dumplings.
- 5
Step 5

The dressing can also be poured over cold-tossed vegetable dishes.
✅ Done when: The remaining dressing is ready to use on any cold salad.