Oil-Free Low-Fat Stuffed Potato Patties (Tudou Jia Bing)
无油版 低脂好吃的的“土豆夹饼” · pan chinese cuisine
Adapted from a community recipe on Xiachufang (original author credited in the source record). A lighter, oil-free take on Chinese-style stuffed potato patties: thin rounds of potato sandwich a seasoned chicken-and-vegetable filling, get a quick coat of egg batter, and are finished in the oven or air fryer instead of fried in oil. The author notes they work well for breakfast, lunch, or a snack while dieting, and that a batch can be frozen and quickly reheated in the microwave.
Nutrition & allergens
No supported allergens detected from surveyed ingredients.
Some ingredients are not yet allergen-surveyed; this label is not exhaustive.
Per serving (4 servings)
- Energy (kcal)
- Unknown
- Protein (g)
- Unknown
- Fat (g)
- Unknown
- Carbs (g)
- Unknown
- Sodium (mg)
- Unknown
Estimated from verified ingredient data for the original formula — not lab values, and one dish is not a full meal.
0.71 oz
Ground chile辣椒粉
to taste
Potato starch土豆淀粉
as nedded
Scallion, ginger, and garlic葱、姜、蒜
to taste
0.18 oz
17.64 oz
potato土豆
1.0 piece
salt盐
to taste
1.0 spoon
egg鸡蛋
1.0 piece
1.0 tablespoon
0.5 bowl
Techniques you'll use
- Marinating ↗
Season protein ahead with soy, wine, and starch for flavor and texture.
Steps
Mince the chicken breast. Add the chopped scallions and minced ginger, then add the mixed vegetables, blanched until just cooked. Add cooking wine, light soy sauce, dark soy sauce, and starch. Mix well and let marinate, then stir until the filling becomes sticky and springy. Set aside.
✅ Done when: The filling looks sticky and springy and holds together when stirred.
- 2
Step 2
Peel the potato and cut into evenly thick rounds, about the thickness of a chopstick. Place a spoonful of the meat filling on one potato slice, cover with a second slice, and press gently. Combine the egg, flour, black pepper, a small amount of salt, and water, and stir into a batter. Mix until the batter is smooth and free of lumps. Coat each potato sandwich in the batter, then place on a baking sheet or in the air fryer.
✅ Done when: The batter is smooth with no visible lumps, and each potato sandwich is evenly coated.
- 3
Step 325 min
Bake at 180°C for 15 minutes, flip the patties over, and bake for another 10 minutes. Once out of the oven, sprinkle with chopped scallions and chili powder to taste. Crispy outside, soft and tender inside, savory and full of flavor — the stuffed potato patties are done!
✅ Done when: The patties come out crisp on the outside and soft inside, fully cooked and seasoned through after 25 minutes total.
- 4
Step 4
These are truly delicious. Make a batch and store it in the freezer; whenever you want some, just take them out and reheat briefly in the microwave and they are ready to eat.
✅ Done when: The patties are heated through and ready to serve after a quick microwave reheat.