
Tomato Sauce Egg and Tofu — The Ultimate Rice Killer
米饭杀手‼️超好吃的茄汁鸡蛋豆腐 · pan chinese cuisine · China
This dish is a popular home-style Chinese comfort food, often served with steamed rice. The combination of eggs, tofu, and tomatoes creates a balanced and flavorful meal that is both economical and satisfying.
Nutrition & allergens
No supported allergens detected from surveyed ingredients.
Some ingredients are not yet allergen-surveyed; this label is not exhaustive.
Per serving (2 servings)
- Energy (kcal)
- Unknown
- Protein (g)
- Unknown
- Fat (g)
- Unknown
- Carbs (g)
- Unknown
- Sodium (mg)
- Unknown
Estimated from verified ingredient data for the original formula — not lab values, and one dish is not a full meal.
Techniques you'll use
- Stir-frying ↗
Cook small pieces in stages, then bring them together while their textures are distinct.
- Pan-frying (jian) ↗
Sear food in a shallow layer of oil, one side at a time.
- Blanching (chao shui) ↗
Par-cook in boiling water to clean, tighten, or prep ingredients.
- Simmering (dun) ↗
Gentle low-heat cooking in liquid until flavors merge and meat softens.
Steps
- 1
Step 1
Medium heatHeat the pan over medium heat, add 10 grams of cooking oil, beat the egg, and pour it into the pan.
✅ Done when: When the oil is hot and shimmering, and the egg starts to set.
Watch out: Ensure the oil is not smoking to avoid burning.
Scramble the egg until fully cooked, which takes about 3 minutes, then remove from the pan and set aside.
✅ Done when: When the egg is set and no longer runny.
Watch out: Do not overcook to keep the egg tender.
- 3
Step 3
Cut the firm tofu into small bite-sized pieces for better flavor absorption.
✅ Done when: When the tofu is uniformly cut into small pieces.
Watch out: Handle gently to avoid crumbling the tofu.
Add 10 grams of cooking oil to the pan over medium-high heat, then pan-fry the tofu pieces until golden brown on both sides, about 5 minutes.
✅ Done when: When the tofu is golden and crispy on all sides.
Watch out: Flip carefully to prevent breaking the tofu.
- 5
Step 5
Remove the fried tofu from the pan and set aside with the scrambled eggs.
✅ Done when: When the tofu is removed from heat and set aside.
Blanch the tomato in boiling water for easy peeling, then peel and cut it into small pieces.
✅ Done when: When the tomato skin starts to loosen after blanching.
Watch out: Use a slotted spoon to safely handle the hot tomato.
Add 5 grams of cooking oil to the pan over medium heat, then stir-fry the cut tomato for 1 minute.
✅ Done when: When the tomato becomes soft and fragrant.
Watch out: Stir continuously to prevent burning.
Add 50 grams of tomato paste to the pan and stir well with the tomatoes.
✅ Done when: When the tomato paste is fully incorporated into the tomatoes.
Watch out: Use a quality tomato paste for richer flavor.
- 9
Step 9
Medium heatStir the tomato paste and tomatoes together until they are thoroughly mixed.
✅ Done when: When the mixture has a uniform color and texture.
- 10
Step 10
Medium heatReturn the scrambled egg and fried tofu to the pan with the tomato sauce.
✅ Done when: When all ingredients are added to the pan.
Watch out: Gently add to avoid splattering the sauce.
- 11
Step 11
Medium heatGently toss all the ingredients in the pan to combine them evenly.
✅ Done when: When the egg and tofu are evenly coated with the tomato sauce.
Watch out: Toss carefully to keep the tofu intact.
- 12
Step 12
In a separate bowl, combine 2 tablespoons of light soy sauce, ½ tablespoon of oyster sauce, 1 gram of sugar, 2 grams of chicken bouillon, 5 grams of cornstarch, and 60 milliliters of water, mixing until smooth.
✅ Done when: When the sauce is free of lumps and well blended.
Watch out: Ensure the cornstarch is fully dissolved to avoid clumps.
- 13
Step 13
Medium heatPour the prepared seasoning sauce into the pan over the other ingredients.
✅ Done when: When the sauce is fully added to the pan.
Watch out: Pour slowly to distribute the sauce evenly.
Gently toss the ingredients, then simmer over low heat for 5 minutes to allow flavors to meld.
✅ Done when: When the sauce has thickened and the dish is heated through. Cook until the yolk and white are fully firm.
Watch out: Keep the heat low to prevent burning the sauce.
- 15
Step 15
Off heatGarnish with chopped scallions and serve hot, preferably with steamed rice.
✅ Done when: When the dish is plated and garnished for serving.



