Quick & Easy Low-Fat Pastrami Beef

Other★ Easy6min

Prep 5m ·
Cook 1m ·
2 Servings

IngredientsWhat you'll need for Quick & Easy Low-Fat Pastrami Beef

Ingredient Amount Notes
beef shank 2
black pepper 6
salt 12

Quick & Easy Low-Fat Pastrami Beef

Ingredients

  • 2 beef shank
  • 6 black pepper
  • 12 salt

Instructions

  1. I used beef shank — cut into evenly sized pieces.
  2. Weigh out the salt and black pepper, then mix them together.
  3. Coat the beef evenly with the seasoning mix.
  4. Seal in a bag and refrigerate for 24–48 hours.
  5. Wrap tightly in aluminum foil. Preheat oven to 120°C (250°F), then roast for 1 hour. After roasting, refrigerate overnight.
  6. The next day, your pastrami is ready — slice and serve.
  7. Done! Portion it out for meal prep — a quick and healthy low-fat option.

Cooking StepsHow to cook Quick & Easy Low-Fat Pastrami Beef step by step

  1. Quick & Easy Low-Fat Pastrami Beef
    Step 1

    I used beef shank — cut into evenly sized pieces.

    🔍 View Fullscreen

  2. Quick & Easy Low-Fat Pastrami Beef
    Step 2

    Weigh out the salt and black pepper, then mix them together.

    🔍 View Fullscreen

  3. Quick & Easy Low-Fat Pastrami Beef
    Step 3

    Coat the beef evenly with the seasoning mix.

    🔍 View Fullscreen

  4. Quick & Easy Low-Fat Pastrami Beef
    Step 4

    Seal in a bag and refrigerate for 24–48 hours.

    🔍 View Fullscreen

  5. Quick & Easy Low-Fat Pastrami Beef
    Step 5

    Wrap tightly in aluminum foil. Preheat oven to 120°C (250°F), then roast for 1 hour. After roasting, refrigerate overnight.

    🔍 View Fullscreen

  6. Quick & Easy Low-Fat Pastrami Beef
    Step 6

    The next day, your pastrami is ready — slice and serve.

    🔍 View Fullscreen

  7. Quick & Easy Low-Fat Pastrami Beef
    Step 7

    Done! Portion it out for meal prep — a quick and healthy low-fat option.

    🔍 View Fullscreen

Related Recipes