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Finished Salmon Rice Pilaf dish photo

Salmon Rice Pilaf

三文鱼焖饭 · pan chinese cuisine

45 min total45 min cooking4 stepssavory

Salmon Rice Pilaf is a easy recipe from the self-published legacy Chopzen collection, catalogued as main-course, one-pot-meal.

Chef Chopzen's profile photoChef ChopzenChopzen project content lead. Curating and testing every published recipe for US home cooks.

Key failure points

  • If Salmon turns out dry and overly salty after cooking: Salt the salmon 20-30 minutes only, then pat the surface dry before searing or air-frying
  • If Carrot stays crunchy while asparagus turns mushy in the finished dish: Julienne the carrot into thin, even matchsticks and cut the asparagus into uniform 1.5-2 inch sections
  • If Mushrooms turn gray, watery, and rubbery instead of softened and fragrant: Use a wide pan, cook in batches if needed over medium-high heat, and wait until the released liquid evaporates before moving on

Nutrition & allergens

No supported allergens detected from surveyed ingredients.

Some ingredients are not yet allergen-surveyed; this label is not exhaustive.

Per serving (2 servings)

Energy (kcal)
Unknown
Protein (g)
Unknown
Fat (g)
Unknown
Carbs (g)
Unknown
Sodium (mg)
Unknown

Estimated from verified ingredient data for the original formula — not lab values, and one dish is not a full meal.

  • salmon fillet三文鱼

    14.11 oz

  • black pepper sea salt黑胡椒盐

    0.35 oz

  • Light soy sauce ingredient identification photo

    light soy sauce生抽

    0.06 cup

  • rice大米

    1.01 cup

  • Carrot ingredient identification photo

    carrot胡萝卜

    1.0 whole

  • button mushrooms口蘑

    16.0 whole

  • fresh shiitake mushrooms鲜冬菇

    6.0 whole

  • asparagus ingredient

    asparagus芦笋

    30.0 piece

Steps

  1. 1

    Step 120 min

    Step 1 photo for Salmon Rice Pilaf

    Prep: Remove mushroom stems. Marinate salmon with salt for at least 20 minutes. Julienne the carrot. Cut asparagus tips into sections.

    ✅ Done when: Prep: Remove mushroom stems. Marinate salmon with salt for at least 20 minutes. Julienne the carrot. Cut aspar. Finished: Cook until the flesh turns opaque and flakes at 63 C in the thickest part.

    Watch out: Don't rush the 20-minute salting, but don't marinate much past 30 minutes either — over-salting draws out moisture and makes the salmon dry. Also cut the carrot into even, thin matchsticks and the asparagus into similar-length pieces so everything finishes cooking at the same rate.

    If Salmon turns out dry and overly salty after cooking:

    Salt the salmon 20-30 minutes only, then pat the surface dry before searing or air-frying

    If Carrot stays crunchy while asparagus turns mushy in the finished dish:

    Julienne the carrot into thin, even matchsticks and cut the asparagus into uniform 1.5-2 inch sections

  2. 2

    Step 2

    Step 2 photo for Salmon Rice Pilaf

    Sauté fresh shiitake, button mushrooms, and carrot with oil and cooking wine until softened.

    ✅ Done when: Sauté fresh shiitake, button mushrooms, and carrot with oil and cooking wine until softened. Finished: Cook until the flesh turns opaque and flakes at 63 C in the thickest part.

    Watch out: Avoid crowding the pan or using heat that's too high — the mushrooms will steam in their own liquid instead of softening and turning fragrant. Let the cooking wine bubble until the raw alcohol smell cooks off before moving on.

    If Mushrooms turn gray, watery, and rubbery instead of softened and fragrant:

    Use a wide pan, cook in batches if needed over medium-high heat, and wait until the released liquid evaporates before moving on

    If Finished dish has a harsh, boozy aftertaste:

    Let the wine bubble for 30-60 seconds until the sharp raw-alcohol smell dissipates before adding liquid

  3. 3

    Step 32 min

    Step 3 photo for Salmon Rice Pilaf

    Add water and a splash of light soy sauce, simmer for 1–2 minutes. Add half a cup of rice, bring to a boil, then reduce to low heat and cook for 11 minutes. Adjust timing based on when the water is nearly absorbed. Meanwhile, pan-sear or air-fry the salmon and set aside.

    ✅ Done when: Add water and a splash of light soy sauce, simmer for 1–2 minutes. Add half a cup of rice, bring to a boil, th. Finished: Cook until the flesh turns opaque and flakes at 63 C in the thickest part.

    Watch out: After the boil, keep the heat low and resist stirring the rice or lifting the lid repeatedly — stirring makes the rice gummy, and escaping steam leads to undercooked rice or a scorched bottom. Pull the salmon off the heat as soon as it's done so it doesn't dry out while the rice finishes.

    If Rice comes out gummy, or the bottom of the pot has a burnt, scorched layer:

    After the boil, drop to the lowest heat, keep the lid sealed, and do not stir; if you smell toasting, add 1-2 tablespoons of water along the side and reduce heat further

    If Salmon is dry and chalky by the time it is served:

    Pull the salmon as soon as the flesh is opaque and flakes at 145°F (63°C) in the thickest part, then set it aside uncovered

  4. 4

    Step 45 min

    Step 4 photo for Salmon Rice Pilaf

    Place the asparagus tips and cooked salmon on top of the rice, cover and let steam for 3–5 minutes. Ready to serve.

    ✅ Done when: Place the asparagus tips and cooked salmon on top of the rice, cover and let steam for 3–5 minutes. Ready to s. Finished: Cook until the flesh turns opaque and flakes at 63 C in the thickest part.

    Watch out: Don't let it sit covered much past 5 minutes — the asparagus will turn drab and mushy and the salmon will dry out. Pat the asparagus dry before adding it so excess water doesn't make the rice soggy.

    If Asparagus is drab olive-green and mushy, and the salmon has dried out:

    Set a timer for 3-5 minutes and serve immediately once the asparagus is bright green and tender-crisp

    If Rice at the top of the pot turns soggy and waterlogged:

    Pat the asparagus tips dry with paper towels before arranging them on top of the rice