A delicious and healthy Broccoli and Mushroom Stir-fried Chicken Breast recipe. Low fat, high protein, perfect for diet meals!
ChopZen: Food Heals Mind, Return to Tranquility.
Food Heals Mind · Return to Tranquility
| Ingredient | Amount | Notes | |
|---|---|---|---|
| Button mushrooms | 8 | ||
| Broccoli | half head | ||
| Chicken breast | 1 piece | ||
| Cooking wine | 1 tbsp | ||
| Light soy sauce | 1 tbsp | ||
| Cornstarch | 1 tbsp | ||
| Black pepper | 1 tsp | ||
| Oyster sauce | 1 tbsp | ||
| Garlic | 2 cloves | ||
| Dark soy sauce | 0.5 tbsp | ||
| Salt | 1 tsp | ||
| Tea seed oil | 适量 |
A delicious and healthy Broccoli and Mushroom Stir-fried Chicken Breast recipe. Low fat, high protein, perfect for diet meals!

Super delicious! A healthy diet meal that’s absolutely amazing!

Even kids who don’t like broccoli said it’s delicious!

Cut chicken breast into thin slices. Add 1 tbsp light soy sauce, 1 tbsp cooking wine, 1 tbsp oyster sauce, 0.5 tbsp dark soy sauce, 1 tbsp cornstarch. Mix well.

Add some black pepper and marinate for 30 minutes. Boil water in a pot, add some oil and a small spoonful of salt. Add broccoli and blanch for 2 minutes. Set aside. Heat pan and add some tea seed oil.

Leave some base oil in the pan. Add garlic slices and sauté until fragrant. Add mushrooms and stir-fry until soft. Add broccoli and chicken breast. Add 1 tbsp light soy sauce, 1 tbsp oyster sauce, and some black pepper. Stir-fry evenly and serve!

Final presentation – looks amazing!

Broccoli and Mushroom Stir-fried Chicken Breast is ready! Delicious and tasty, low fat and high protein, super flavorful!