Foolproof Low-Calorie Banana Oatmeal Roll – Breakfast or Dessert

If you’re on a weight-loss diet and craving something sweet, take a look! This banana oat roll is incredibly simple—no frying or baking needed, so even beginners can make it. With its natural fruit flavor mixed with grains and matcha, it’s soft, sweet, low in calories, and very satisfying; perfect as a breakfast grain staple […]

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Prep
9m
Cook
15m
Total
24m
Servings
2
Difficulty
Easy
Spice
1/5
Cuisine
Chinese

IngredientsWhat you'll need for Foolproof Low-Calorie Banana Oatmeal Roll – Breakfast or Dessert

Ingredient Amount
rolled oats 60g
matcha powder 1 tsp
milk about 80ml
purple sweet potato 1 as needed
banana 1 as needed
  • rolled oats60g
  • matcha powder1 tsp
  • milkabout 80ml
  • purple sweet potato1 as needed
  • banana1 as needed

Cooking StepsHow to cook Foolproof Low-Calorie Banana Oatmeal Roll – Breakfast or Dessert step by step

  1. Foolproof Low-Calorie Banana Oatmeal Roll – Breakfast or Dessert
    Step 1

    See also: Banana Oatmeal Balls — https://www.xiachufang.com/recipe/107628907/

  2. Foolproof Low-Calorie Banana Oatmeal Roll – Breakfast or Dessert
    Step 2

    See also: Quick Baked Banana Oatmeal — https://www.xiachufang.com/recipe/107075128/

  3. Foolproof Low-Calorie Banana Oatmeal Roll – Breakfast or Dessert
    Step 3

    See also: Breakfast Oatmeal Egg Pancake — https://www.xiachufang.com/recipe/107067492/

  4. Foolproof Low-Calorie Banana Oatmeal Roll – Breakfast or Dessert
    Step 4

    See also: Foolproof Blueberry Baked Oatmeal — https://www.xiachufang.com/recipe/107748884/

Foolproof Low-Calorie Banana Oatmeal Roll – Breakfast or Dessert

If you’re on a weight-loss diet and craving something sweet, take a look! This banana oat roll is incredibly simple—no frying or baking needed, so even beginners can make it. With its natural fruit flavor mixed with grains and matcha, it’s soft, sweet, low in calories, and very satisfying; perfect as a breakfast grain staple […]

Ingredients

  • 60g rolled oats
  • 1 tsp matcha powder
  • about 80ml milk
  • 1 as needed purple sweet potato
  • 1 as needed banana

Instructions

  1. See also: Banana Oatmeal Balls — https://www.xiachufang.com/recipe/107628907/

  2. See also: Quick Baked Banana Oatmeal — https://www.xiachufang.com/recipe/107075128/

  3. See also: Breakfast Oatmeal Egg Pancake — https://www.xiachufang.com/recipe/107067492/

  4. See also: Foolproof Blueberry Baked Oatmeal — https://www.xiachufang.com/recipe/107748884/

Recipe Details