A delicious Sweet Corn, Carrot and Chicken Soup recipe.
ChopZen: Food Heals Mind, Return to Tranquility.
Food Heals Mind · Return to Tranquility
| Ingredient | Amount | Notes | |
|---|---|---|---|
| Corn | 1/2 | ||
| Carrot | 1/2 | ||
| Chicken | 1/2 | ||
| Goji berries | to taste | ||
| Red dates (jujubes) | to taste |
A delicious Sweet Corn, Carrot and Chicken Soup recipe.

Soak the chicken in water briefly, then drain the bloody water. Dry-fry the chicken in a pan to render out the chicken fat — this helps reduce the gamey smell in the soup.

Add the pan-fried chicken, washed red dates, goji berries, corn, carrots, and ginger slices to a pot. Pour in enough boiling water to cover all ingredients. Bring to a boil over high heat, then reduce to low heat and simmer for 30 minutes.
